Shaved Brussels Sprout and Apple Salad with Honey Vinaigrette
by Robyn Schmidt
April 9, 2024
Easy Crispy Shrimp with Roasted Red Pepper Coulis
by Robyn Schmidt
February 7, 2024
This elegant and satisfying weeknight meal is pescatarian, gluten free, and whole30 compliant, and SO easy to make in minutes. Wild caught shrimp ...
Paleo Air Fried Onion Rings and Cilantro Lime Dip
by Robyn Schmidt
February 5, 2024
Looking for a healthy football snack? These air fried onion rings paired with a creamy cilantro lime dip hit the spot!
Quinoa Whole30 Compliant and Paleo Friendly "Oatmeal"
by Robyn Schmidt
January 18, 2024
This paleo friendly and whole30 version of oatmeal is SO easy to whip up! It is a hearty make-ahead breakfast that is much lower carb than traditio...
Maple Mustard Salmon over Lemony Cole Slaw
by Robyn Schmidt
January 17, 2024
This ridiculously easy weeknight salmon recipe comes together in under 30 min! Pair it with a tangy lemon cole slaw for a great meal that balances...
Easy Miso Cod with Garlic Ginger Bok Choy
by Robyn Schmidt
October 17, 2023
This riff on the Nobu miso cod easily pairs with the gingery bok choy for a delicious and shockingly easy weeknight meal. Marinate your fish on Su...
Paleo Pumpkin Pie
by Robyn Schmidt
October 6, 2023
Paleo Greek Burgers
by Robyn Schmidt
July 21, 2023
Paleo Collagen Almond Butter Bars
by Robyn Schmidt
January 28, 2023
Craving a healthy candy bar that is paleo friendly, keto compliant and delicious! This almond butter protein bar is gluten free, dairy free and re...
Burger Round Up for 4th of July
by Robyn Schmidt
July 2, 2022
Some of our favorite paleo burger recipes for the Fourth of July and summer parties! All paleo, gluten-free recipes compatible with our weight loss and wellness accountability coaching program.
RECIPE: Vegan Strawberry Banana Ice Cream
by Robyn Schmidt
July 19, 2021
Our clients are always looking for a sweet and refreshing treat that won't totally derail their efforts. The good news is this non dairy, sugar fr...
RECIPE: Cucumber, Tomato and Mint Salad
by Robyn Schmidt
July 9, 2021
One of our favorite clients was asking for fresh summer side dishes and this easy salad came quickly to mind! A quick marinade of cucumbers tossed...
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