Exercise Obsession: P.Volve Total Body Program

When we moved from NYC to the suburbs a few years ago, we agreed that of the things we missed the most was the endless options of boutique fitness and yoga studios within a 5-minute radius of our apartments.  Cut to 2019, and nearly every one of our favorite workouts are available as a streaming subscription accessible on almost any device (many even have an app!). So, even though we no longer live in the city, we can still exercise (and pretend like we do—all from the comfort of our own homes and for a fraction of the price. Of course we love to regularly change things up, but one workout that’s remained constant for both of us is P.Volve—particularly the 6-Day Total Body Program.  If you’re not already familiar with the P.Volve method, it is based on 8-

10 reps of precise movements that activate those smaller, hard-to-reach muscles. The P.Volve workouts are completely unique, because the movements are completely unique. They’re based on how you use your body in everyday life so you’re working with your body, not against it. The 6-Day Total Body Transformation is appropriate for all fitness levels, and is designed to sculpt, tone and define your butt, abs and thighs in ways you never imagined possible.  This is the workout used by the Victoria’s Secret Angels before the annual fashion show, so if it’s good enough for the supermodels, it’s good enough for us ;). You can create an account at pvolve.com and get started with a 14-day free trial—we guarantee you’ll love it as much as we do.

The post EXERCISE OBSESSION: P.VOLVE 6-DAY TOTAL BODY PROGRAM appeared first on RM Health & Wellness.

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