RECIPE: Sugar Snap Kids Approved: Apple Maple Cereal Bars

Fall Apple Maple Cereal Bar

Remember when your parents would hand you a Nutrigrain bar as a "healthy" snack?  With 13 grams of sugar- it was a total energy crash.  These healthy apple maple cereal bars clock in at less than half that amount of sugar.  They are gluten free, dairy free, grain free and refined sugar free and SO much more delicious than a packaged bar. We made them seasonal and delicious with apple butter and one of our favorite products: ChocZero maple syrup in lieu of honey. These are perfect to grab for kids (or grownups) who need a quick, clean breakfast or snack on the go! Added bonus? Flax seed provides omega-3 fatty acids, lignans and fiber, which improve digestive health, lower blood pressure and bad cholesterol. 

Adapted from Danielle Walker's Against All Grain

Photo: Robyn Schmidt

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