Appropriate for clients who have completed at least an 8-week program but would like to continue with the same level of support. Also for clients who have previously completed an 8 or 12-week program with us and are returning for a refresher. Your level of support and coaching team remains the same.
Returning clients may choose to start with a RESET or a later phase, if they prefer.
Daily Check-Ins and Support
We ensure you are staying on track with your meal and fitness plans, and hold you accountable for your daily goals. We are available seven days a week via text message or email to answer questions and concerns, provide support and motivation, and give guidance for dining out, “treat days” and other special occasions. Text us restaurant menus, questions and concerns- we are your own personal coaches to support you! We check in regularly on all other indicators of health—digestion, sleep, energy levels, menstrual cycles and more—to ensure you are achieving overall wellness.