Keto Friendly Low Carb Cacio e Pepe Spaghetti Squash July 02, 2024Robyn Schmidt Craving the ultimate comfort food that feels like a decadent, creamy dish with loads of flavor? This is everything and MORE!
Spicy Chicken Nuggets- Paleo, Gluten Free, Dairy Free and Nut Free July 02, 2024Robyn Schmidt On a recent summer road trip my family was hungry in the middle of nowhere and we had exhausted our car snacks. An emergency stop at a road side rest...
Easy Crispy Shrimp with Roasted Red Pepper Coulis February 07, 2024Robyn Schmidt This elegant and satisfying weeknight meal is pescatarian, gluten free, and whole30 compliant, and SO easy to make in minutes. Wild caught shrimp defrost in minutes in cold water, and...
Healthy Copycat Chick Fil A Nuggets January 17, 2024Robyn Schmidt In a world where fast-food cravings often clash with our desire for a healthier lifestyle, finding a middle ground can be a game-changer. The Virginia gal in me secretly loves...
Maple Mustard Salmon over Lemony Cole Slaw January 17, 2024Robyn Schmidt This ridiculously easy weeknight salmon recipe comes together in under 30 min! Pair it with a tangy lemon cole slaw for a great meal that balances healthy fat, protein and...
Easy Miso Cod with Garlic Ginger Bok Choy October 17, 2023Robyn Schmidt This riff on the Nobu miso cod easily pairs with the gingery bok choy for a delicious and shockingly easy weeknight meal. Marinate your fish on Sunday and you can...
Paleo Collagen Almond Butter Bars January 28, 2023Robyn Schmidt Craving a healthy candy bar that is paleo friendly, keto compliant and delicious! This almond butter protein bar is gluten free, dairy free and refined sugar free. It is delicious...
RECIPE: Easy Air Fried Zucchini Chips January 24, 2021Robyn Schmidt So many of our clients are craving football snacks! Munching in front of the TV doesn't need to involve mindless amounts of processed food or platters of wings. When you're...
