Autumn is finally in full-swing, and few things scream “fall” more than the unofficial food of the season: pumpkin. However, in recent years (thank you, Starbucks + Trader Joes), it seems as if this beloved squash has been completely overshadowed by artificially-flavored packaged products such as cookies, baking mixes, chips and lattes bearing the words “pumpkin spice”, which bear nearly no resemblance in taste to the real thing. What I love about this recipe is that truly captures pumpkin’s versatility—combining it with savory seasonal veggies for a hearty and cozy breakfast (or dinner!) that’s as healthy as it is delicious....
In honor of National Pasta Day this past Thursday (October 17th—mark your calendars for next year in case you missed it!), we posted a picture of one of our favorite ways to enjoy this Italian-American dinnertime staple: homemade turkey-spinach meatballs over zoodles and red lentil spaghetti, and tossed with a bit of paleo-friendly marinara. We had so many requests for the meatballs recipe (ironically the “pasta” took the backseat in the post!) so here it is. I have modified and adapted this recipe several times over the past nine years, until the whole family agreed upon this version as the winner. Note—this...
Here at RM Health + Wellness, our love of fish tacos borders on obsessive, so we are constantly coming up with new ways to serve this menu staple. This recipe is one of our faves, because it combines the spicy heat of jalapenos and Mexican Fiesta seasoning with the refreshing sweetness of watermelon and cool creaminess of avocado. Plus they are loaded with healthy fats, antioxidants, and detoxifying ingredients, so they’re a total win all around. Buen Provecho! INGREDIENTS: 2 c diced watermelon (to make it extra pretty, try a combination of red and yellow) 1 avocado, pitted and cubed 1/2 red...