WeightLossCoaches.com

In a world where fast-food cravings often clash with our desire for a healthier lifestyle, finding a middle ground can be a game-changer. The Virgi...

Turkey, a large bird native to North America, is one of the most popular protein sources consumed in the United States. Fortunately, it’s also one ...

These bars were a delicious happy accident! I saw my husband grab one of the processed granola bars I had put out for delivery workers and I wanted...

Admittedly neither of us are big fans of granola.  Not because there aren't amazing clean healthy options these days- there are- but because it goe...

Fall Apple Maple Cereal Bar Remember when your parents would hand you a Nutrigrain bar as a "healthy" snack?  With 13 grams of sugar- it was a tot...

Need a back to school breakfast that's quick, healthy and easy to grab on the go? These paleo pumpkin mini muffins taste like little bites of fall-...

Here at Sugar Snap Shift most of our clients are moms and dads (and even some grandparents!). Many of them ask us for ways they can get their fami...